Dave Brown | Run Your Life
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Category Archives for Running

Self Discipline – The One Key Element To Living Your Best Life

Running is the greatest metaphor for life, because realizing the reward requires effort. You must sweat and push through pain. You will only get out of it, what you put into it.  I know this sounds cliche but it’s absolutely true.  Entrepreneurship and achieving your personal goals or dreams is no different.. I re-discovered running […]

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Want To Know How To Start Running?

So you want to know how to start running?   It’s often that said that if you want to lose weight exercise but if you want to change your life start running.  I couldn’t agree more! First and foremost, don’t plan to go too far or too fast right away — if you take this approach right […]

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Revealed: Changing your beliefs can change your life

Change Your Beliefs And Change Your Life A perfect classic example is obviously Roger Bannister. In 1954 Roger Bannister became the first person in the world to run the 4 minute mile. Before 1954, scientists and doctors all agreed that it was impossible for the human body to run a mile under four minutes. Studies […]

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